Her book, Laughing Wellness: P.L.A.Y. Your Way Every Day, is out now. Read the first chapter free
05 · For practitioners

Get Paid to Laugh.

Teach the nervous-system reset protocol yourself. Two live days, the P.L.A.Y. curriculum licence, and the business module Heidi wishes someone had handed her in 2013. For yoga and fitness instructors, nurses, coaches, teachers, and anyone who leads rooms.

$1,497founding $997
Heidi Barkwell, D.O.S.E. Method Practitioner Certification

You Already Lead Rooms. You Want a Tool That Works in the First Fifteen Minutes.

Laughter as exercise is the fastest honest lever Heidi knows, and it needs no jokes, no mat, and no equipment. She has run it in schools, seniors' homes, city crews, and a sports bar. Now she teaches it.

The nervous-system reset protocol

Teach the Reset. Keep It Honest.

The cortisol trend has filled every feed with fixes that do not hold up. The D.O.S.E. Method is built to be the honest one: a nervous-system reset you can run in fifteen minutes, in any room, with the research cited and the claims kept experiential. That discipline is part of what you are certified in.

DDopamine, the motivation chemical
OOxytocin, the connection chemical
SSerotonin, the steady-mood chemical
EEndorphins, the body’s own relief

You learn the protocol from the inside, then how to lead it, adapt it, and keep it safe and within scope. Then the business module: what to charge, how to book, and how Heidi has been paid to laugh since 2013.

Practitioners are trained to describe the method as educational wellness practice, never as treatment, and to refer out when a room needs more than laughter.

How it works
  1. 01Day one: the method

    The D.O.S.E. chemistry as education, the four-step session structure, the breath, and the exercises. You lead a fifteen-minute block by the end of the day.

  2. 02Day two: the room and the business

    Reading a room, adapting for seniors and workplaces, safety and scope, and the Get Paid to Laugh module: pricing, corporate rate cards, and how she books.

  3. 03The licence

    You leave with the P.L.A.Y. curriculum licence, the Cool Tools deck, and the right to run D.O.S.E. Method sessions under the name.

18years teaching laughter as exercise
160+people laughing with her every night
18studies in the meta-analysis she cites
15minutes a day, no equipment
Inside D.O.S.E. Method Practitioner Certification

What You Get.

  • Two live training days with Heidi (online, in the same Mountain-time windows as her cohorts)
  • The P.L.A.Y. curriculum licence
  • The Get Paid to Laugh business module: pricing, rate cards, booking scripts
  • The full Cool Tools facilitation deck
  • A practitioner listing on this site once certified
  • Founding cohort: $997 instead of $1,497
Apply

$1,497, founding $997. No countdown timers, ever.

Heidi in session
This is for you if
  • Yoga and fitness instructors adding a modality
  • Nurses, recreation therapists, and care staff who lead groups
  • Coaches, teachers, and workplace facilitators who want a fifteen-minute tool that lands
It is not for you if
  • You want a Laughter Yoga International credential (that is a different certification, from LYI)
  • You have never done a session (come to one first; the Reset is the easiest way)

I am my own business card, a walking billboard of laughter.

Heidi, Laughing Wellness

What people in her rooms say

It works, I get more energy.

Student, Ocean Academy, Belize

I started laughing in the middle of my meeting. This could not have come at a better time.

Laughing Wellness community member

At first it seemed stupid, but after a few classes, it is awesome.

Student, Ocean Academy, Belize
Before you decide

Fair Questions.

Anything else, ask Heidi directly.

Is this Laughter Yoga certification?

No. Heidi is a certified Laughter Yoga Teacher and Ambassador, and this training draws on that lineage, but the D.O.S.E. Method Practitioner Certification is her own curriculum and licence, not an LYI credential.

Where and when?

Online, live, two days. Dates are set with the founding cohort. Recorded for review, but attendance live is required to certify.

What can I charge afterwards?

The business module covers this honestly with real market figures. Workplace sessions in this market run from a few hundred dollars for a short session upward; Heidi shows you her own rate card.

Is there a prerequisite?

Attend at least one D.O.S.E. session first, live or recorded, so you know what you are teaching from the inside.

Not ready?

Come to the free Laughing Wellness Club first. Feel it once, then decide.

Join the Free Club
Heidi laughing outdoors
D.O.S.E. Method Practitioner Certification

Lead the Room
Next Time.

Two days, one licence, and a business module built from eighteen years of getting paid to laugh.

Apply